Beyond The Mat!

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Beyond The Mat! 〰️

Hi, I’m Laila!

My relationship with yoga began at just 7 years old, when my mother would bring me along with her to classes. What began as something I experienced alongside her eventually grew into a practice of my own and over time, yoga has continued to evolve alongside me.

Through my own practice, I developed a deeper understanding of yoga as a philosophy that extends far beyond the mat. It began to influence the way I moved through the world; how I connected with others, understood myself, navigated challenges, and created space to slow down and be present. Yoga became a way of life, not just something I practiced on a mat.

That deeper connection led me to complete my 200-hour yoga teacher training at Nexus Yoga Institute in Nosara, Costa Rica, in April 2025. Immersing myself in the practice in such a beautiful and intentional environment deepened my understanding of yoga and continues to shape the way I teach today.

Now, as a freelance Vinyasa yoga teacher in 30A, I share this practice through private, group, and corporate experiences. On the beach, in your vacation home, or wherever you gather.

My intention is to create space to move, breathe, reconnect, and experience the practice beyond the mat.

A young girl smiling, wearing a white sleeveless top, carrying a rolled-up yoga mat or foam roller over her shoulder with a strap, standing on a sidewalk outside a building.
A young girl smiling, wearing a white sleeveless top, carrying a rolled-up yoga mat or foam roller over her shoulder with a strap, standing on a sidewalk outside a building.
Two women practicing yoga together inside a wooden framed room with large glass windows showing outdoor greenery. One woman is in a handstand position with her head on the mat, and the other woman is assisting and supporting her.
Two women practicing yoga together inside a wooden framed room with large glass windows showing outdoor greenery. One woman is in a handstand position with her head on the mat, and the other woman is assisting and supporting her.
A woman practicing meditation on a beach, sitting cross-legged on a yoga mat with her hands in a mudra position, facing the ocean with a cloudy sky above and other people swimming in the water.
A woman practicing meditation on a beach, sitting cross-legged on a yoga mat with her hands in a mudra position, facing the ocean with a cloudy sky above and other people swimming in the water.
A woman practicing yoga on a beach with ocean waves, clouds in the sky, and a yoga mat. She is in a lunge pose with one arm reaching upward and the other holding her back foot.
A woman practicing yoga on a beach with ocean waves, clouds in the sky, and a yoga mat. She is in a lunge pose with one arm reaching upward and the other holding her back foot.
A yoga mat with a logo that reads 'LA YOGA' in a circle, placed on a sandy surface next to a cardboard box.
A yoga mat with a logo that reads 'LA YOGA' in a circle, placed on a sandy surface next to a cardboard box.
A woman practicing yoga on a beach, standing on one leg in a yoga pose, with a yoga mat, a block, and a rolled-up towel nearby, ocean in the background and cloudy sky overhead.
A woman practicing yoga on a beach, standing on one leg in a yoga pose, with a yoga mat, a block, and a rolled-up towel nearby, ocean in the background and cloudy sky overhead.

Ready to Begin?

Complete the quick form below, and we’ll reach out to plan your first class together.